Change ManageMentors
Reclaim Control of Your Soul
Our Approach
We believe that we all need and deserve support. Someone in our corner who listens without judgment, believes in us, sees our potential and won’t let us give up on ourselves or our dreams. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, we are here to help you reclaim control of your soul and find balance in your life.
About Us
We are a team of consultants dedicated to helping you reclaim control of your soul by finding balance in an unbalanced world. Our team is made up of experienced professionals who are passionate about mental health and wellbeing.
Resources
At E&S, we are committed to providing you with the resources you need to achieve optimal mental health and wellbeing. Our resources section includes articles, videos, and other helpful tools to support your mental wellness journey.
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Anxiety
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Depression
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Stress
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Mindfulness
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Self-Care